Dr Julia Jones

Dr Julia Jones has dedicated more than three decades to the study of neuroscience, psychology, and human behaviour. Her fascination with biohacking began in the 1990s at a US Navy SEALs base, where she observed the profound effects of music on physical endurance and stress recovery. As a sport scientist, musician, and DJ, she has synthesised these experiences to develop practical frameworks that address the underlying biological systems governing sleep, gut health, and the stress response. Her career includes high-profile consultancy roles ranging from the GB Olympic team to NHS projects and corporate leadership circles. An accomplished author and entrepreneur, Dr Jones is the creator of the Health Trilogy book series, including The Music Diet, Neuron, and F-Bomb. Her work has been featured on the front page of The Times and across various television networks, highlighting her research into longevity and the failures of the modern fitness industry. She has launched several innovative health ventures, such as the Holidity wellness startup and the specialized gut-health coffee, Hack. These initiatives aim to simplify complex epigenetic science into sustainable daily habits that combat chronic illness at a cellular level. Audiences book Dr Jones for her unique ability to combine rigorous scientific evidence with an entertaining, interactive delivery style. She provides a clear roadmap for improving employee wellbeing and personal performance, ensuring that advanced health research is accessible and applicable for modern professional environments. On stage, Dr Julia Jones is best known for talks on Science and Wellbeing. Audiences leave with a clear, practical view of the subject rather than a generic overview — every keynote is shaped around the brief and the room. Their work resonates with leaders across Education and Health & Wellbeing, where the themes translate directly into team decisions, customer experience and growth strategy. Dr Julia Jones is regularly booked for Conference Speaker and Performers and Entertainer, adapting tone, length and format to suit the event — from a 20-minute opener to a full conference keynote with Q&A. Based in UK, Dr Julia Jones travels internationally for engagements. To check availability or request a tailored brief for your event, send an enquiry and we'll come back with fees, dates and a short summary of how Dr Julia Jones would approach your audience.